Pen/ podugaip pokka vazhigal..!
thalaiyil erpadum varadchi, thalai kulitthuvittu thuvattaamalpovathu , thalaiyil soppu thanneer, shaampoo thangividuvathu , azhukkut thalai, adhiga ennai pasaiyudan irutthal, viyarvai, nunnuyirk kirumigal, thol noykal ponra pala kaaranangalaal poduku varugirathu. Melum, mana'azhuttham, kavalaiyaalum idhu varalaam.
Pen/ podugaip pokka vazhigal, eeru pen tollai, pen matrum poduku tollai, nathu ral ways to prevent lice, theervu
poduku bacteriavaal erpadugirathu. Mudiyaic sutri bacteria aritthuvidum. Ithanaal, thalaiyin merparappu tholil irandhupona uyiranukkal cethil cethilaagat thonri arippai erpadutthum. idhudhaan poduku. Poduku irundhaal, pen, eeru vandhu thalaiyil vaacam seyyum.
idhudhaan vazhukkaikku mundhaiya nilai. ithai aarambatthilaye kandupiditthuvittaal, podukukkaana sikicchaiyait thodanguvathan moolam vazhukkaiyil irundhu tappikkalaam.
ennai theytthu vaarum vazhakkam illaamal ponathan vilaivu pen/poduku thanguvadharku idam kidaitthuvidugirathu. dhinamum ennai thadavi vaari vandhaale, pen thalaiyil nirkaamal vandhuvidum.
Oru kap marikkozhundhudan, arai kap vendhayakkeeraiyai araitthu thalaikku pek pottu 10 nimidangal kazhitthu alacungal. sori, sirangu, katthi, pen, poduku anaitthum neengi thalai sooppar sutthamaagividum.
Indha aaliv ennaiudan paadhaam ennai kalandhu theytthuvandhaal, podukut tollai ozhiyum.
Naangu veppankottaigalin tholai araitthu vizhudhaakki, thalaiyil theykkavum. Nallennai theytthu thalaiyai vaari, thalai muzhuvathu m veppa vizhudhait thadavi pek podavum. Oru mani neram kazhitthu ceeppaal vaarinaal, pen, eeru veliyil vandhuvidum. Podukut tollaiyum maraiyum.
Oru kap nallennaiudan oru spoon milagai udaitthu kaaicchi, vadigattavum. Indha ennaiyait thalai muzhuvathu m vidavum. Oru kaatthan thuniyaal otri edukkumpodhu pen, poduku vandhuvidum. Piragu cinna ceeppinaal vaaravum. Vendhayappodi, veppampoo podi ivatrait thalaiyil theytthuk kulitthaal pen/poduku/eeru tollai irukkaathu.
Vaaram oru murai mele kodutthulla dipskalai maatri maatric seyyumpodhu, thalai sooppar sutthamaakkum.
Vaaram oru murai thengaai ennai theytthuk kulikkaamal, nallennai theytthu ceeyakkaai pottuk kulippathu nallathu.
Kuzhandhaigalukkup pen tollai irundhaal, vasambai araitthu thengaai ennaiil pottuk kaaicchi, indha ennaiait thadavik kulippaattalaam.
* Tulasi migavum sirandha mooligaip porul. atthagaiya karundhulasiyai padukkum thalaiyanaiyil parappi vittu, athan mel oru vellait thuniyai viritthu, toonga vendum. Ithanaal thalaiyil irukkum pengal athan vaasatthirku thalaiyil irundhu veliyerividum.
* Vilvakkaaiai nangu kaaia vaitthu podi seydhu, athanai ceeyakkaai podiyudan siridhu kalandhu, theytthu kulikka vendum. Ithanaal thalaiyil podukum penum povathodu, kannukku migavum nallathu.
* thengaai ennaiudan siridhu Vengayac saatrai pizhindhu, thalaiyil theytthu oora vaitthu, kulikka vendum. Ithanaal pen mutrilum azhindhu vidum.
* Koondhalai alacum podhu, thalaikku ceeyakkaai matrum pulittha thayirai sertthu, athanai thalaikku thadavi, arai mani neram oora vaitthu, pinbu koondhalai alaca vendum. Ithanaal poduku tollai neenguvathodu, koondhalum menmaiyaagum.
* Nangu pulittha thayirai thalaikku thadavi, arai manineram nangu oora vaitthu, pin shaambu pottu koondhalai alacinaal, thalaiyil irukkum pen matrum poduku poyvidum.
* Marudhaani vithai,siridhu vendhayam matrum vacambu aagiyavatrai thengaai ennaiil pottu, kaaia vaitthu, athanai dhinamum koondhalukku thadavi vandhaal, pen matrum podukut tollai neengum.
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