Vendaikkaai oora vaittha neerai parukuvadhaal erpadum nanmaigal..
Ladies finger soaked water health benefits - drink this daily, you can get the following benefits. reduce the risk of intestinal cancer, preventing constipation, protects you from influenza and flu, clean the colon and prevent kidney cancer, boosts the strength of the bones and preventing the problem of osteoporosis.
Iravil padukkum mun, oru damlar neeril vendaikkaai thundugalai pottu iravu muzhuvathu m oora vaitthu, marunaal kaalaiyil anneeraip paruga vendum. Ippadi dhinamum kuditthu vandhaal, keezhkanda nanmaigalai peralaam.
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Vendaikkaai neeraip parukuvadhaal elumbugal valimaiyadaindhu, aasdiyoporocis piracchanai varuvathu dhadukkappadum. aagave ungal elumbugalin Adartthiyai adhigarikka ninaitthaal, vendaikkaai neerai dhinamum kuditthu vaarungal.
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suvaaca piracchanaigal iruppavargal vendaikkaai neeraip parukuvadhaal, Asthma ponra suvaaca kolaarugalil abaaiam kuraivadhaaga pala aaivugal koorugirathu.
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Vendaikkoil aandi-aaksidanttugal matram vitamin ci ponravai ullathu. aagave indha neeraip parukuvathan moolam udalin noyethirppu mandalam valimaiyadaindhu, kaaicchal, Sali ponravatrin taakkatthil irundhu paathu gaakkum.
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Vendaikkoil naarcchatthu adhigam ulladhaal, vendaikkaai neeraik kudippathan moolam kudaliyakkam seeraaga nadaipetru, malacchikkal erpaduvathu dhadukkappadum.
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Vendaikkaai neerai oruvar dhinamum parugi vandhaal, kolasdraal alavu katthuppadutthappattu, ithaya noykal varuvathu dhadukkappadum. Neerizhivu noyaaligal vendaikkaai neerai dhinamum parugi varuvathan moolam, irattha sarkkarai alavaik katthuppaatthudan vaitthuk kollalaam.
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Vendaikkoil ulla karaiyaadha naarcchatthukkal, kudal putrunoyin abaaiatthaik kuraikkum. Eppadiyenil indha karaiyaadha naarcchatthukkal perungudal paadhaiyai suttham seydhu, kudal putrunoyait thadukkum...