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Thursday 23 February 2017

Ovvoru irandu mani neram mudindhathum namathu udalil ennenna maatrangal nigazhkinrathu?








Ovvoru irandu mani neram mudindhathum namathu udalil ennenna nigazhkinrathu ?
Ovvoru irandu mani neram mudindhathum namathu udalil ennenna nigazhkinrathu?, what happen to our body on every two hours, changes in oru body after every two hours. tamil health

ЁЯФ┤ Namathu udal, ovvoru udal paagatthirkena thanitthaniye kadigaaratthin alaaratthai munbadhivu seydhu kondu suzhanru kondirukkirathu .
ЁЯФ┤Ovvoru uruppukkum athan paniyai seydhu mudikka irandu mani neram odhukkiyullathu . Irandu mani neram mudindhathu m meendum alaaratthai aduttha uruppukku maarri vidugirathu .
ЁЯФ┤*Vidiyarkaalai 3.00 Manimudhal 5.00 Manivarai nuraiyeeralin neram*.
Indha neratthil suvaasap payirchi seydhu kaarrin moolam varum piraana saktiyai udalukkul adhigamaagac cegaritthaal aaiul needikkum.
Tiyaanam seyyavum erra neram idhu. aastumaa noyaaligal indha neratthil migavum siramappaduvaargal.
ЁЯФ┤*Vidiyarkaalai 5.00 Manimudhal 7.00 
Manivarai perungudalin neram*.
Kaalaikkadangalai indha neratthukkul muditthe theera vendum malachikkal ullavargal indha neratthil ezhundhu kazhivaraikkuc sellum pazhakkatthai erpadutthik kondaal naaladaivil malachikkal theerum.Uyiranukkalin ennikkai migavum adhigamaaga ulla neramum kooda idhuve.
ЁЯФ┤*Kaalai 7.00 Mani mudhal 9.00 Mani varai vayirrin neram*.
Indha neratthil kallait tinraalum vayiru araitthu vidum. Kaalai unavai perarasan pol unna vendum enru solvaargal. Indha neratthil caappiduvathu dhaan nangu serimaanamaagi udalil ottum.
ЁЯФ┤*Kaalai 9.00 Manimudhal 11.00 Mani varai manneeralin neram*.
Kaalaiyil unda'unavai manneeral seritthu oottac satthaagavum ratthamaagavum maarrugira neram idhu. Indha neratthil pacsait thanneer koodak kudikkakkoodaathu . Manneeralin serimaana sakti paadhikkappadum. Neerazhivu noyaaligalukku mosamaana neram idhu.
ЁЯФ┤*Murpagal 11.00 Manimudhal pirpagal 1.00 Mani varai ithayatthin neram*.
Indhaneratthil adhigamaagap pesudhal, adhigamaagak kopappadudhal, adhigamaagap padabadatthal koodaathu . ithayam paadhikkappadum. ithaya noyaaligal migamiga ecsarikkaiyaaga irukka vendiya neram.
ЁЯФ┤*Pirpagal 1.00 Manimudhal 3.00 Mani varai siru kudalin neram*.
Indha neratthil mithamaaga madhiya unavai udkondu sarre oyveduppathu nallathu .
ЁЯФ┤*Pirpagal 3.00 Mani mudhal maalai 5.00 Manivarai siruneerppaiyin neram*.
Neerkkazhivugalai veliyerra sirandha neram.
ЁЯФ┤*Maalai 5.00 Mani mudhal 7.00 Mani varai siruneeragangalin neram*.
Pagal nerabarabarappilirundhu vidupattu amaithi pera, ethirkaalatthaip parri sintikka,tiyaanamseyya, vazhipaadugal seyya sirandha neram.
ЁЯФ┤*Iravu 7.00 Mani mudhal 9.00 Mani varai, perigaardiyatthin neram*.
Perigaardiyamenbathu ithayatthaic surri irukkum oru javvu ithayatthin Shock absorber. Iravu unavukku ugandha neram idhu.
ЁЯФ┤*Iravu 9.00 Mani mudhal 11.00 Mani varai, dirippil keettar* enbathu oru uruppalla.
Ucsandhalai mudhal adi vayiru varai ulla moonru pagutigalai
inaikkum paadhai. *Indha neratthil urangac selvathu nallathu *.
ЁЯФ┤*Iravu 11.00 Mani mudhal 1.00 Mani varai pitthappai iyangum neram*.
Indha neratthiltoongaathu vizhittirundhaal pitthappai iyakka kuraipaadu erpadum.
ЁЯФ┤*Iravu 1.00 Mani mudhal vidiyarkaalai 3.00 Mani varai kalleeralin neram*.
Indhaneratthil neengal udkaanthirukkavo vizhittirukkavo koodaathu .
Kattaaiam padutthirukka vendum. Udal muzhuvathu m odum ratthatthai kalleeral thannidatthe varavazhaitthu sutthigarikkum neram idhu. Indha paniyai neengal paadhitthaal marunaal muzhuvathu m surusuruppillaamal avadhippaduveergal.
ЁЯФ┤ Migavum payanulla tagavalkal..Anaivarum sher seydhaal padippavar migappayan peruvar.
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