Adartthiyaana puruvangalai pera vendumaa? Ivatrai thadavi vaarungal.. Puruva mudi valara Natural Tips in Tamil
Puruvam melithaaga irundhaal kangal evvalavu azhagaai irundhaalum edupadaathu. Adartthiyaana puruvamum imaiyum siriya kangalaiyum azhagaai kaanpikkum. Adartthiyaana puruvam pera inge sollappatthirukkum kurippugalai payanbadutthi paarungal. etho oru naal seydhu innoru naal seyyaavittaal ethuvume palanalikkaathu. thodarndhu seyyumpodhu mattume ethuvum palan tharum. aagave vidaamal seydhu paarungal miga viraivil ungal puruvam Adartthiyaaga maarum.
Paal:
Miga elithil kidaikkak koodiyathu. Oru panjinaal paalil nanaitthu puruvattin meethu thadavungal. 15 Nimidam kazhitthu kazhuvavum. Paalilulla “ve purottin” matrum kecin puruva valarchiyai toondum.
Vengaya saaru:
Vengaya saatrai oru naal vittu oru naal puruvatthil thadavi vaarungal. Vengaaiatthil “Sulphur”, “seleniam” adhigam ullathu. Ivai koondhalin vergalukku palam alikkum. Ithanaal udhiraadha palamaana puruvam kidaikkum.
Katraazhai:
Katraazhaiyin sadhaip paguthiyai edutthu puruvatthil thadava vendum. Kaaindhathum kazhuvungal. Katraazhaiyilulla ” alonin” enra porul keratthin ponrathu. Mudi valarchiyai adhigarikkac seyyum.
Vilakkennai:
Vilakkennayai dhinamum kannimai matrum puruvatthil thadavi massage seydhu vandhaal viraivil Adartthiyaana puruvam kidaikkum. idhu pazhamaiyaana kurippaaga irundhaalum migavum nalla palanalikkak koodiyathu.
vitamin ennai
puruvam Adartthiyaaga valara thengaai ennai, vilakkennai matrum vittamin ee aagiyavaigal irundhaal podhum. thengaai ennai matrum vilakkennai arumaiyaana valarchiyai puruvattirku alikkum. Vittamin ee poshaakkinai kodutthu, puruva valarchiyai toondac seykirathu.
thevaiyaana porudkal:
thengaai ennai - 1 dee spoon
vittamin ee aaiil - arai teaspoon
vilakkennai - 1 teaspoon
maskaaraa pirash - 1
mele sonna ennaikal ellaavatraiyum onraaga kalandhu oru paatthilin edutthu vaitthuk kollungal. Maskaaraa pirashil andha ennaiai kuzhaitthu, pirashshinaal, puruvatthil poocungal. dhinamum iravil poosi vaarungal. Indha ennaiai imaigalukkum poocalaam. Neengal pirashinaal theettum athe vaagil mudi valarndhu, puruvam Adartthiyaai kaanpikkum. Oru maadhatthil azhagaana puruvam konda pennaaga neengal iruppathu uruthi.
Nirandhara puruvam
silarukku puruvatthil mudiye irukkaathu. Puruva mudi udhirndhu vittathe allathu enakku puruvatthil mudi illaiye enak kavalaiye pada vendaam. Vilak kennaiai lesaagac soodu seydhu puruvatthil thadavi massage seydhaal mudigal nanraaga valarum. Aiburo oyil vaangi vandhu adhai puruvatthil thadavi massage seydhaal viraivil mudi mulaitthu puruvangal azhagaagum.
Puruvame illaadhavargal nirandharamaaga puruvatthai amaitthuk kolla aiburo daattoo muraiyaip payanbadutthik kolvathu nallathu. Aiburo daattoo enbathu puruvangal ulla idatthil daattoo pikmendeshanai nirappi nirandharamaaga puruvangalai amaikkum mekkappaagum. Ithanaal mugatthirku azhagu kidaippathu dan ungaludaiya manakkuraiyum aganruvidum.
Endha oru kaaranatthukkaagavum carumam varadci adaiyaamal paartthuk kolvathu avasiyam. Pacchaik kaaikarigal, keeraigal, paal, thayir, mor ponravai anraada unavil thavaraamal sertthuk kolla vendum.
Puruvam palan, puruvatthil mudi valara, puruvam in english (Eyebrow), puruvam Adartthiyaaga valara, kan imai mudi valara, puruvam eduppathu eppadi
kan imai Adartthiyaaga valara, kan puruvam,
