Nei... therindhathum... theriyaadhathum...(Ghee has medicinal properties)
Nei saappidaatheergal ena yaaraavathu sonnaal avargalai elanamaaga paarungal.
Neyyillaa undi paazh enbathusitthargal koorru. ithai inraiya ariviyal poorvamaaga aaraaindhaal athan marutthuva kunangal namakku viyappalikkum. Ennatra marutthuvap payan konda ney evvaaru kaaicchappaduginrathuenbadhaip patri mudhalil arivom.
Paalai nanraaga kaaicchi aariya pin adhil sirithalavu thayirai kalandhu moodivaitthu 6 allathu8 mani neratthirkup pin edutthup paartthaal athumuzhuvathum thayiraaga maariyirukkum.
Indha thayiril siridhu neervittu matthaal kadaindhaal vennai thaniyaaga pirindhuvidum. Ithanai satthiyil ittu kaaiccum podhu athuurukum. adhil vetrilai allathumurungai ilaiyai pottaal nanraaga poriyum. Nalla vaacanai undaagum. Pin athanai irakki vadigatthi patthirappadutthik kollalaam. Ivvaaru edukkappadum neyyaanathuvekunaadkal varai kedaamal irukkum. Itthagaiya neyyiltaan marutthuva kunangal adhigam ullathu.
2000 aandugalukku munpe sittha ayurveda marutthuvatthil neyyin payanbaadu adhigam irundhu vandhullathu. Marutthuvak kunam vaaindha mooligaigalil ulla anukkalin suvargalai ooduruvakkoodiya thanmai neykku iruppadhaal itthagaiya marundhu thayaarippil neyyai adhigam payanbadutthuginranar.
Marundhukkal kedaamal paathugaakka neyye sirandha porulaagum. Neyyai rasaaianam enru ayurveda marundhaalargalaal azhaikkappadugirathu. en enraal muzhu udal nalam kodutthu neenda aarokkiyatthaik kodukkum kunam neykku undu.
idhupol sittha marutthuvatthilum marundhugalukku thunaimarundhaagavum, marundhugal kedaamal paathugaappadharkum neyyaiye payanbadutthi vandhullanar.
Oru spoon neyyil 14 gram kozhuppu satthukkal niraindhullathu.
Jeerana sakthiyait toonda!
Ney vayitril ulla amilatthanmaiyai saman seydhu vayiru matrum kudal paguthiyil ulla miyoogas laiyanin paguthiyai valuvaakkugirathu.
Neyyil uppu, lekdos ponra satthukkal kidaiyaathu. Ithanaal paal matrum paal porudkal otthukkollaadhavargal neyyai upayogitthukkollalaam.
Nei noy ethirppu sakthiyai adhigarikkirathu. Kencar, vairal noykalai thadukkirathu.
Neyyil CLA - Conjulated Linoleic Acid ullathu. idhu udal parumanaavadhait thadukkirathu.
athupol omega 3 enra kozhuppu amilam neyyil ulladhaaga anmaiyil kandarindhullanar.
idhu moolaikku sirandha tonic.
Neyyil saturated fat - 65%
Mono - unsaturated fat - 32%
Linoleic - unsaturated fat -3%
itthagaiya marutthuvak kunam vaaindha neyyai unavil evvaaru payanbaduttha vendum enbadhai arindhukolvom.
Nei urukki mor perukki....
adhaavathuneyyai nangu urukki cudu Saadhatthil sertthu kalandhu saappida vendum. Neyyai urukki saappiduvadhaal udalukku kulirchiyaik kodutthu ushnatthait thanikkum.
thocai vaarkkum podhu ennaiykku padhilaaga ney sertthuk kollalaam. Ney serttha padcanangalai unnalaam.
Malacchikkalaip pokkum. Vaadha, pittha, kabatthin ceetrangalaik kuraitthu athanathan nilaiyil nirutthi noykalin taakkatthait thadukkum.
* gnaabaga sakthiyai toondum
* saruma palabalappaik kodukkum
* kan narambugalaip palappadutthi kan paarvai thelivadaiyac seyyum.
Udal valuvadaiya!
silar eppodhum sorvudan udal valuvillaamal kaanappaduvaargal. siridhu tooram nadandhaalkooda avargalukku mel mooccu vaangum. Udane amarndhu viduvaargal. Kaalkal adhigamaaga valippadhaagak kooruvaargal. itharku kaaranam udalil satthinmaiye...
Ivargal dhinamum madhiya unavil neyyai sertthu vandhaal udalukkut thevaiyaana satthukkal kidaikkum.
Kudarpun kunamaaga!
Kudarpun (alcar) kondavargal paciyinmaiyaal avadhiyuruvaargal. sariyaana neratthirku unavu saappidaamalum, adhiga patthiniyaagavum iruppavargalin vayitril jeerana amilangal surandhu kudalin udpurac suvargalai punnaakki viduginrana.
Melum vaaiuk kolaaru ullavargalukkum, unavil adhiga kaaram sertthuk kolpavargalukkum, mathuponra potai vastukkal upayogippavargalukkum, mana azhuttham kondavargalukkum kudal punnaagividum. Ithanaal vaayilum pungal uruvaagi, oruvitha naatram veecum.
Ivargal unavil ney sertthu saappittu vandhaal kudalin udpurac suvargalil ulla pungal aaruvathudan, surappigal palappadum. Malacchikkal neengum. Nangu jeerana sakthiyait toondum.
Ghee increases immunity.
Eating the ghee gives the body a cooler and heals the heat.
Motivate memory
* Gives skin glow
* Strengthen the eye nerves and make your eyes look smoother.
Strengthen the body!
omega-3 fatty acid was found to be ghee.
If you add ghee on lunch every day, the body will get the necessary nutrients.
CLA - Conjitted Linoleic Acid in ghee prevents obesity.